{"id":19564,"date":"2014-04-01T16:37:00","date_gmt":"2014-04-01T20:37:00","guid":{"rendered":"http:\/\/cap4kids.org\/columbus\/?p=19564"},"modified":"2025-01-02T11:02:27","modified_gmt":"2025-01-02T16:02:27","slug":"healthy-foods-snacks-handouts","status":"publish","type":"post","link":"https:\/\/www.cap4kids.org\/columbus\/healthy-foods-snacks-handouts\/","title":{"rendered":"Handouts About Healthy Foods &amp; Snacks"},"content":{"rendered":"<ul>\n<li><a href=\"https:\/\/www.ellynsatterinstitute.org\/how-to-eat\/family-meals-and-snacks\/\">Eating Culture: Family Meals &amp; Snacks Tips &#8211; Article from Ellyn Satter Institute<\/a><\/li>\n<li><a href=\"https:\/\/www.cap4kids.org\/columbus\/files\/2017\/06\/ObesityMgmt-TipSheet-ProperPortions.pdf\">Proper Portions &#8211; Nationwide Children&#8217;s Hospital<\/a><\/li>\n<li><a href=\"https:\/\/www.cap4kids.org\/columbus\/files\/2017\/06\/ObesityMgmt-TipSheet-HealthyBreakfast.pdf\">Eat A Healthy Breakfast Every Day &#8211; Nationwide Children&#8217;s Hospital<\/a><\/li>\n<li><a href=\"https:\/\/www.cap4kids.org\/columbus\/files\/2017\/06\/sensible-snacking.pdf\">Sensible Snacking &#8211; Nationwide Children&#8217;s Hospital<\/a><\/li>\n<li><a href=\"https:\/\/www.cap4kids.org\/columbus\/files\/2017\/06\/ObesityMgmt-TipSheet-FruitsVeggies.pdf\">Fruits &amp; Veggies for Better Health &#8211; Nationwide Children&#8217;s Hospital<\/a><\/li>\n<li><a href=\"https:\/\/www.cap4kids.org\/columbus\/files\/2017\/06\/AddMoreVegetables.pdf\">Add More Veggies to Your Day &#8211; Nationwide Children&#8217;s Hospital<\/a><\/li>\n<li><a href=\"https:\/\/www.cap4kids.org\/columbus\/files\/2017\/06\/ObesityMgmt-TipSheet-LimitSugarBeverages.pdf\">Limit Sugar Sweetened Drinks &#8211; Nationwide Children&#8217;s Hospital<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Eating Culture: Family Meals &amp; Snacks Tips &#8211; Article from Ellyn Satter Institute Proper Portions &#8211; Nationwide Children&#8217;s Hospital Eat A Healthy Breakfast Every Day &#8211; Nationwide Children&#8217;s Hospital Sensible Snacking &#8211; Nationwide Children&#8217;s Hospital Fruits &amp; Veggies for Better Health &#8211; Nationwide Children&#8217;s Hospital Add More Veggies to Your Day &#8211; Nationwide Children&#8217;s Hospital [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[550,553],"tags":[],"class_list":["post-19564","post","type-post","status-publish","format-standard","hentry","category-healthy-lifestyle","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/posts\/19564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/comments?post=19564"}],"version-history":[{"count":10,"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/posts\/19564\/revisions"}],"predecessor-version":[{"id":41303,"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/posts\/19564\/revisions\/41303"}],"wp:attachment":[{"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/media?parent=19564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/categories?post=19564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/tags?post=19564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}