{"id":19581,"date":"2014-04-01T16:46:10","date_gmt":"2014-04-01T20:46:10","guid":{"rendered":"http:\/\/cap4kids.org\/columbus\/?p=19581"},"modified":"2025-01-02T10:57:33","modified_gmt":"2025-01-02T15:57:33","slug":"handouts-about-healthy-activites","status":"publish","type":"post","link":"https:\/\/www.cap4kids.org\/columbus\/handouts-about-healthy-activites\/","title":{"rendered":"Handouts About Healthy Activities &amp; Behaviors from Nationwide Children&#8217;s Hospital"},"content":{"rendered":"<ul>\n<li><a href=\"https:\/\/www.cap4kids.org\/columbus\/files\/2017\/06\/ObesityMgmt-TipSheet-PhysicalActivity.pdf\">Be Physically Active Daily &#8211; Handout<\/a><\/li>\n<li><a href=\"https:\/\/www.cap4kids.org\/columbus\/files\/2017\/06\/ObesityMgmt-TipSheet-PhysicalActivity.pdf\">Be Physically Active Daily &#8211; Handout<\/a><\/li>\n<li><a href=\"https:\/\/www.cap4kids.org\/columbus\/files\/2017\/06\/cardio-blast-2.pdf\">15 Minute Cardio Blast &#8211; Handout<\/a>\u00a0(<a href=\"https:\/\/www.cap4kids.org\/columbus\/files\/2017\/06\/cardio-blast-modified.pdf\">Click Here for Modified Version<\/a>)<\/li>\n<li><a href=\"https:\/\/www.cap4kids.org\/columbus\/files\/2017\/06\/LimitScreenTime.pdf\">Limiting Screen Time &#8211; Handout<\/a><\/li>\n<li><a href=\"https:\/\/www.nationwidechildrens.org\/family-resources-education\/health-wellness-and-safety-resources\/resources-for-parents-and-kids\/grocery-store-video-guides-to-healthy-eating\">Grocery Store Video Guides to Healthy Eating<\/a><\/li>\n<li><a href=\"https:\/\/www.nationwidechildrens.org\/family-resources-education\/700childrens\/2019\/01\/the-importance-of-sleep-in-managing-a-childs-weight\">The Importance of Sleep in Managing a Child&#8217;s Weight &#8211; Article<\/a><\/li>\n<li><a href=\"https:\/\/www.nationwidechildrens.org\/family-resources-education\/700childrens\/2018\/06\/picky-eating\">Picky Eating Tips &#8211; Article<\/a><\/li>\n<li><a href=\"https:\/\/www.nationwidechildrens.org\/family-resources-education\/700childrens\/2015\/08\/how-to-practice-healthy-feeding-dynamics\">How to Practice Healthy Feeding Dynamics &#8211; Article<\/a><\/li>\n<li><a href=\"https:\/\/www.nationwidechildrens.org\/family-resources-education\/700childrens\/2020\/01\/curb-childhood-obesity\">Ways to Improve a Child&#8217;s Self-Esteem &amp; Curb Childhood Obesity &#8211; Article<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Be Physically Active Daily &#8211; Handout Be Physically Active Daily &#8211; Handout 15 Minute Cardio Blast &#8211; Handout\u00a0(Click Here for Modified Version) Limiting Screen Time &#8211; Handout Grocery Store Video Guides to Healthy Eating The Importance of Sleep in Managing a Child&#8217;s Weight &#8211; Article Picky Eating Tips &#8211; Article How to Practice Healthy Feeding [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[550,553,551,552],"tags":[],"class_list":["post-19581","post","type-post","status-publish","format-standard","hentry","category-healthy-lifestyle","category-nutrition","category-fitness","category-weight-management"],"_links":{"self":[{"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/posts\/19581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/comments?post=19581"}],"version-history":[{"count":13,"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/posts\/19581\/revisions"}],"predecessor-version":[{"id":41300,"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/posts\/19581\/revisions\/41300"}],"wp:attachment":[{"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/media?parent=19581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/categories?post=19581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cap4kids.org\/columbus\/wp-json\/wp\/v2\/tags?post=19581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}